Getting ready for a first date is filled with anticipation and excitement, but what should you wear to make the best first impression and get things off to a good start? To take the stress out of your date, we’ve put together a little guide on what to wear on a first date.
We’ve included ideas for both men and women, so no matter who you are, you can step out looking and feeling your best to make the most of your first date.

Casual First Date Outfit Ideas
If you’re meeting up for a more relaxed coffee date or a cool and casual dinner, here are some outfit ideas for both men and women:
For Men
|
For Women
|

Sexy First Date Outfit Ideas
If you’re heading out for an evening dinner date or a night on the town with your new partner, you need something more than jeans and a nice top to win them over!
Here are our ideas for sexy first-date outfits for men and women:
For Men
|
For Women
|
Why is a First Date Outfit Important?
Choosing the right first date outfit is crucial because it helps make a positive first impression, reflects your personality, and boosts your confidence.
Dressing appropriately for the occasion shows respect for your date and sets a comfortable tone for the evening.
First Impressions Count
First impressions are often made within seconds of meeting someone and can significantly impact the rest of the interaction.
Research shows that people quickly form opinions about you based on your appearance, including your clothing. Therefore, what you wear plays a crucial role in shaping these initial perceptions.
A well-chosen outfit can convey confidence, attentiveness, and respect, making you seem more approachable and attractive to your date. It sets the tone for the evening and can help ease the nerves that come with meeting someone new.
More importantly, when you feel good about how you look, your confidence naturally increases, allowing your true personality to shine.
So, carefully choosing your outfit for a first date not only respects the occasion but also boosts your chances of making a great first impression.
The Right Outfit Can Help First-Date Nerves
Wearing the right outfit can greatly calm your first-date nerves by making you feel like yourself. When you choose clothes that reflect your style and make you comfortable, it boosts your confidence.
Confidence is key on a date, as it helps you focus on the conversation and connection instead of your appearance. Feeling good about how you look can also help you relax and enjoy the date, showing your true self.
So, spending time picking the perfect outfit isn’t just about impressing your date; it’s about feeling at ease and ready to shine.


What Does Your First Date Outfit Say About You?
The outfit you choose for a first date speaks volumes about your personality and can give your date insights into who you are without you having to say a word. Here are a few examples:
| Style | Message Conveyed | Example Outfit |
|---|---|---|
| Classic & Timeless | Value tradition, appreciate quality | Tailored suit, little black dress |
| Casual & Comfortable | Easygoing, approachable | Jeans & T-shirt, casual jumpsuit |
| Chic & Trendy | Creative, adventurous | Bold-patterned blouse, statement shoes |
| Sporty & Active | Active, energetic, outdoorsy | Stylish tracksuit, tailored sportswear |
| Elegant & Sophisticated | Refined, cultured | Silk blouse & pencil skirt, smart casual blazer |
Through these subtle cues, your outfit can reveal traits such as confidence, creativity, practicality, and an active lifestyle, giving your date a glimpse into your personality and what they might expect from knowing you further.
Should You Judge a First Date on What They’re Wearing?
In general, judging your date solely on what they’ve chosen to wear to the date isn’t really a fair approach.
That being said, if they’ve worn something entirely inappropriate for the setting of your date or if stylish elegance is hugely important to you, then incorporating your opinion of their outfit into your overall judgement of the date and your connection is fair.
Ultimately, there are many other things that you should be judging your potential partner on that should take priority over their clothing, but that doesn’t mean that it doesn’t factor into your attraction to them.
Of course, if they match your style perfectly, you could take it as a sign that you’re soulmates from the jump!
| It’s not just about what you wear but also how your first interaction with your date goes! Check out our blog post on How to Greet Someone on a First Date for some top tips on making a great first impression. |
Key Takeaways: How to Nail What You Wear on a First Date
Nailing your first date outfit is important because it helps make a strong first impression, reflects your personality, and boosts your confidence. To achieve this, choose clothes that align with the date’s setting, fit well, and express your personal style.
Remember to prioritise comfort without compromising on style, ensuring you feel at ease. Simple but thoughtful accessories can enhance the overall look, adding an extra touch of polish to your outfit.
Find your next and last first date by signing up for early access to the Finding The One app – the dating app where people find lasting love.
FAQs
Are Jeans Appropriate For a First Date?
Yes, jeans are appropriate for a first date if the setting is casual, like a coffee shop or casual restaurant. Pair them with a stylish top or shirt and appropriate footwear to keep the look polished yet comfortable.
Is It OK to Wear Red on a First Date?
Absolutely, wearing red on a first date is perfectly fine. Red is associated with confidence and passion, which can make a strong first impression. Just ensure the outfit fits the date’s setting and complements your overall style for a cohesive look.
How Can I Impress My First Date?
Impress your first date by being genuine, attentive, and well-groomed. Show interest by asking thoughtful questions and actively listening. Confidence, good manners, and a warm smile go a long way in making a memorable impression.
How Can I Look Attractive on a First Date?
To look attractive on a first date, choose an outfit that reflects your personal style and fits the date’s setting. Ensure you’re well-groomed and confident, as these attributes enhance your natural appeal. A warm smile and genuine interest in your date also go a long way.
